Epididymitis is a common disease of young people. When the body’s resistance is low, E.coli, Staphylococcus, Streptococcus, and other pathogenic bacteria will enter the vas deferens, retrograde invasion of the epididymis, causing inflammation. Therefore, the disease is often followed by urethritis, prostatitis, and seminal vesiculitis. In general, patients with epididymitis will have induration, induration mostly occurs in the head or tail of the epididymis, mainly in the rear. Treatment for epididymitis involves treating the underlying infection and easing symptoms. Conventional medications are antibiotics, like doxycycline and ciprofloxacin, which are useful for acute epididymitis. And herbal medicine Diuretic and Anti-inflammatory Pill, which helps treat chronic epididymitis. In addition to drug treatment, if suffering from epididymitis, how should patients care? First of all: Learn to relax and adjust your mood. For patients with epididymitis, they must ensure that there is a good mood. Usually, they can see more jokes and some funny videos in daily life. When you are in a good mood, your resistance will increase. Then we should exercise more at ordinary times. We should do exercise for at least half an hour every day. More exercise can also improve our immunity. Secondly: Life must be regular. At ordinary times, we must pay attention to rest, form a good habit of going to bed on time and getting up on time every day, and go to bed and get up early. In terms of diet, we should eat less spicy and stimulating food, do not smoke and do not drink, usually eat less pork liver and other high cholesterol food, and eat more light vegetables and fruits. Thirdly: Do physical therapy Epididymitis can cause testicular pain. We can hold the scrotum so that it won’t hurt so much. Also, don’t do too heavy physical work, and don’t sit still for a long time. After sitting for a long time, you need to exercise more. There is also a need to pay attention to the place is usually once there is the intention to urinate, do not bear. Fourthly: Restrain sexual life. Epididymitis patients usually need to moderate sexual life. Sex should be controlled not too often due to frequent sex has no effect on the disease and may aggravate the condition. So you should pay attention to it. Then you can use warm water to wash the scrotum, or take a large basin and fill it with warm water. It’s OK for the whole person to sit. Fifthly: Frequent self-examination Medical research has proved that the early detection and treatment of testicular cancer, penile cancer, and so on, is beneficial. Once developed to the late stage, the curative effect is not ideal, so men over 35 years old may as well check their external reproductive organs frequently. Some exercises can be done appropriately for patients with epididymitis. Health care work must be done in place. As long as we usually have an optimistic attitude, laugh more, and follow specific rules in our life, then control our sexual life and pay attention to our diet, epididymitis can be significantly relieved, and we must have confidence.